Here is your personalized meal plan!
Meal plan
ID: 2Q-IrMrC0uruhp8
By guest
Generated on 2025-03-29 00:18:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Viennese Crescent Cookies
1 serving = 68.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
54.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 76.0 gEnergy:
160.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!