Here is your personalized meal plan!
Meal plan
ID: MO3ajtZjr5Ym0_g
By guest
Generated on 2025-03-20 08:31:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Nut Buns
1 serving = 58.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!