Here is your personalized meal plan!
Meal plan
ID: 7x4cUI4I1ByY2qI
By guest
Generated on 2025-03-18 01:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 67.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 63.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!