Here is your personalized meal plan!
Meal plan
ID: rXkHlzzWYCdBC-A
By guest
Generated on 2025-09-10 15:35:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Broccoli Crunch Recipe
1 serving = 66.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!