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Meal plan

Regenerate
ID: 5ffJ6XgRDr8ya2Y
By guest
Generated on 2025-08-25 05:42:18

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 62.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 88.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!