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Meal plan

ID: 5U-FF1bRS6SuT_g

By guest

Generated on 2025-11-16 23:49:42

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 258.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!