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Meal plan

ID: 6LgrOI8QxK4nPa0

By guest

Generated on 2025-06-09 16:13:44

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vanilla Crumb

1 serving = 59.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!