Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: En8cy2NvE62fgTs

By guest

Generated on 2026-05-06 11:59:08

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 281.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!