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Meal plan

ID: KIsxkhuXlX12urU

By guest

Generated on 2025-04-04 19:04:23

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 67.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Carrot Cake

1 serving = 96.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!