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Meal plan

ID: w4UbktkmXF3a0_M

By guest

Generated on 2026-05-13 00:42:38

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 82.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 80.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!