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Meal plan


ID: vD-7EtG32GP-qGo
By guest
Generated on 2025-03-18 15:34:36

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 67.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 24.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 86.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!