Here is your personalized meal plan!
Meal plan
ID: BuF49JB7UU4Fe_4
By guest
Generated on 2025-03-21 13:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Biscuit Recipe
1 serving = 95.0 gEnergy:
215.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 93.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!