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Meal plan


ID: a9YNmOZMxmT-7_E
By guest
Generated on 2025-08-18 09:03:12

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lime Herb Chicken
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!