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Meal plan

Regenerate
ID: jwv8iYTnemmr4k4
By guest
Generated on 2024-10-24 18:19:07

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 72.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 72.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!