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Meal plan

Regenerate
ID: 9k7GWg5Pys6holY
By guest
Generated on 2025-10-16 09:47:40

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!