Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bJX9E0bIrsu2oRM

By guest

Generated on 2026-05-08 17:49:12

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!