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Meal plan

Regenerate
ID: -APOSWawOcQKWuY
By guest
Generated on 2025-06-30 10:31:13

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!