Here is your personalized meal plan!
Meal plan
ID: WYhqA_4aRglDMJ0
By guest
Generated on 2025-09-03 03:12:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Strawberry Parfait Quickie
1 serving = 81.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Jam Roly Poly
1 serving = 66.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!