Here is your personalized meal plan!
Meal plan
ID: bZs5sSbClkWKC4Q
By guest
Generated on 2025-08-12 10:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 62.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!