Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PLR_euEN3JAgfZM

By guest

Generated on 2025-08-12 10:17:13

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!