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Meal plan

Regenerate
ID: M84ab2sYfH6-OAA
By guest
Generated on 2025-04-19 14:28:54

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 60.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 87.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g
Let's cook it!