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Meal plan

Regenerate
ID: c2Zzh4QM4dAqK1Q
By guest
Generated on 2025-07-18 00:20:14

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 74.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 72.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 51.0 g
Let's cook it!