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Meal plan


ID: w345XqfGIhVSdLM
By guest
Generated on 2025-04-07 12:13:18

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Blueberry Crumble
1 serving = 98.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!