Here is your personalized meal plan!
Meal plan
ID: R8wSEHhrpBb1xAQ
By guest
Generated on 2025-05-07 01:52:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 55.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 97.0 gEnergy:
282.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!