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Meal plan

Regenerate
ID: lzk7FyggsP9avQs
By guest
Generated on 2025-03-20 04:29:12

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 97.0 g
Energy: 186.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 84.0 g
Energy: 317.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!