Here is your personalized meal plan!
Meal plan
ID: ycx7E711_UtgEe0
By guest
Generated on 2025-05-11 02:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Applesauce Cinnamon Muffins
1 serving = 56.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Biscuits
1 serving = 57.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!