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Meal plan

Regenerate
ID: oA0Y7YmuEulKWFQ
By guest
Generated on 2025-03-21 09:32:22

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 65.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!