Here is your personalized meal plan!
Meal plan
ID: Byx0TnY-L5xu1k4
By guest
Generated on 2025-03-17 03:15:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 78.0 gEnergy:
298.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!