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Meal plan

Regenerate
ID: 3kLDl6yM2lsC06Y
By guest
Generated on 2025-06-18 12:30:47

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 63.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 89.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!