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Meal plan

Regenerate
ID: AM7QweXk345exMk
By guest
Generated on 2025-08-17 08:18:55

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 96.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 83.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!