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Meal plan

ID: JH9JTupwstBT_Nw

By guest

Generated on 2025-07-05 11:08:43

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!