Here is your personalized meal plan!
Meal plan
ID: QuvZNXH3hWb1Wvk
By guest
Generated on 2025-08-22 13:44:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Microwave Blanched Almonds
1 serving = 74.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Danish Cookies
1 serving = 94.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
70.0 g
Let's cook it!