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Meal plan


ID: AxgSD3hFeRnEUWo
By guest
Generated on 2025-04-19 22:48:45

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Almond Spirals
1 serving = 84.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cream Soup Base
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!