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Meal plan

ID: DI1iC-yA2I3Kb64

By guest

Generated on 2025-08-18 10:07:45

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!