Here is your personalized meal plan!
Meal plan
ID: 78X24np9U5--_ng
By guest
Generated on 2025-09-21 20:59:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Zucchini Soup
1 serving = 66.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 98.0 gEnergy:
130.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!