Here is your personalized meal plan!
Meal plan
ID: IzOjs8wclUcivwA
By guest
Generated on 2025-03-21 05:46:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 69.0 gEnergy:
269.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 78.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!