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Meal plan

Regenerate
ID: cTphN4-OMEjB7bU
By guest
Generated on 2025-10-27 06:02:45

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 97.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 55.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!