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Meal plan

ID: -a_8qurhO8qgpVo

By guest

Generated on 2025-08-15 15:09:38

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 111.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!