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Meal plan

ID: TadmvVccOHtml8E

By guest

Generated on 2026-07-08 22:26:14

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 88.0 g

Energy: 357.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Smore Treats

1 serving = 85.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!