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Meal plan

Regenerate
ID: XCq9fucwxajPX3E
By guest
Generated on 2025-06-19 07:04:01

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 97.0 g
Energy: 384.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 78.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!