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Meal plan


ID: S39V2gdcGsxflCw
By guest
Generated on 2025-04-22 14:40:35

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cobbler Topping
1 serving = 81.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Herbed Chicken Tenders
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!