Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k0QxklosxFQd8Kc

By guest

Generated on 2025-01-17 19:20:07

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!