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Meal plan

ID: _OFkJflo45RsbrM

By guest

Generated on 2026-05-12 18:43:22

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Puffed Wheat Treats

1 serving = 100.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 82.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!