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Meal plan

ID: S6C37a8iS2zdYjw

By guest

Generated on 2025-09-06 21:05:06

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 55.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 64.0 g

Energy: 106.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!