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Meal plan

ID: xY0UUyQk_drZAX0

By guest

Generated on 2025-04-19 23:14:19

Total kcalories

119.0% (2204.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 89.0 g

Energy: 354.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 82.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 99.0 g

Energy: 365.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 77.0 g

Let's cook it!