Here is your personalized meal plan!
Meal plan
ID: Atc8lRBqvCzYTlY
By guest
Generated on 2025-05-05 13:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 94.0 gEnergy:
161.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!