Here is your personalized meal plan!
Meal plan
ID: 0rgnhOJ6DloF3LI
By guest
Generated on 2025-03-20 06:40:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 95.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!