Here is your personalized meal plan!
Meal plan
ID: jEmPlZRXgkkkq80
By guest
Generated on 2025-06-18 16:58:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 90.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!