Here is your personalized meal plan!
Meal plan
ID: nJq57e8MdGRj2qU
By guest
Generated on 2025-07-08 00:14:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 56.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 98.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!