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Meal plan


ID: NOf7lUZDLuAoBqk
By guest
Generated on 2025-01-22 22:10:22

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

134.0% (54.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Apple Salad
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Simple Spiced Pecans
1 serving = 64.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

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